For several years prior to 2021 I was unintentionally losing weight. I mentioned it to the doctor at my annual checkups, but he did not find anything that concerned him. Finally in the fall of 2021 I decided I needed to take intentional action to maintain my current weight and then gain some pounds.
I made it the top priority in my prayers for wisdom, and researched the subject. Then on November 26, 2021, I wrote in my wisdom workbook this prayer concerning one particular nutritional question: “What kind of fat should I eat, and how much of it? Should I eat coconut oil? Should I eat bison meat?” That morning I fasted, not eating breakfast, and I had not eaten since dinner the night before. I spent several hours waiting on God in prayer to see if he would bring anything to mind, but no answers came.
On December 1st and 3rd, two things happened that I concluded might be partial answers to my questions, so I recorded them in my workbook. But I still did not feel I had definite wisdom, so on December 9th, while fasting since dinner the night before, I spent almost eight hours waiting on the Lord regarding this inquiry. I did not have any dramatic breakthroughs, but I came away with the settled impression that exercise was as important as what I was eating.
On December 30th, I found several helpful articles and videos on exercise, and I modified my regular workouts accordingly, with an emphasis on strength and resistance training. On January 1, 2022, I lowered the priority of this question.
Since then my weight has increased several pounds, and my overall strength and conditioning has improved significantly. With the wisdom gained from the research, I now know how to eat and gain weight when needed, and feel as though my current weight and food habits are healthy. I still pray now and then about specific foods and exercises, but I believe God has overall answered the prayer I made for wisdom begun in 2021.
We do not have to pray for eight hours or fast from food every time we need wisdom. Still, sometimes, when a question is extremely important to us and our previous prayers have not yet been answered, we may need to seek God more earnestly. Then, if God does not give us any specific guidance, we can be confident it is not yet his time for us to know what we are asking. He wants us to wait patiently on him for his perfect time.
The above story is from my new book, Know: A Workbook for Gaining Wisdom from God about Everything That Matters to You. Buy it on Amazon today and gain the wisdom you need for your most challenging situations.
